About Neurofeedback
Neurofeedback Brain Training
Neurofeedback is a state-of-the-art method for training the brain to function in a more balanced and healthful way. This simple learning modality can help shift the way the brain produces and distributes its electrical energy, carving new neural pathways for lasting health. Four divisions of electrical impulses, called “Frequency Bands” are made by our brain: Delta, Theta, Alpha and Beta. These Frequency Bands tell us which parts of your brain are active and the brain should be using to complete a given task or activity. The goal of Neurofeedback is to improve the brain’s ability to self-regulate, maintain flexibility, and smoothly shift between states of relaxation and arousal.
More About Neurofeedback
Neurofeedback Sessions
Individuals are connected to a computer using wires and sensors, thereby allowing the technology to monitor brainwave activity. The software automatically detects when the brainwaves are properly ordered and feeds that information back to the patient in real time. The feedback appears in the form of a game, movie, or sound which signals to the patient that the brainwaves are becoming more ordered. The patient’s own brainwaves actually control the game, movie or sound activity, and the observation of this dynamic helps the brain learn how to improve its own regulation.
How is Neurofeedback Done?
Sensors are placed on the head and ears to record the brainwave activity. High-tech equipment amplifies the electrical impulses and breaks them into the four key frequency bands. Using sophisticated computer software a customized protocol is developed to address the individual’s unique needs. During the session the Neurofeedback Clinician views the raw EEG signal as well as the chosen frequency bands. Exercises can be done with either eyes open or eyes closed. With eyes open the Client is watching a video or playing a game. The video fades in and out depending on whether or not the brain is reflecting the desired frequency response. This rewards the brain for optimal processing and ultimately creates new neural pathways for optimal brain function.
Why Does Neurofeedback Work?
Neurofeedback takes advantage of the brain’s ability to change itself through a process known as Neuroplasticity. It utilizes the same learning process that occurs whenever we acquire a new skill. The brain learns by forming connections between nerve cells and utilizing important pathways that connect different locations in the brain. The more frequently you utilize these pathways the better the brain becomes at performing the associated task. In psychology, this type of leaning is called “Operant Conditioning”. It is a type of learning in which responses come to be controlled by their consequences. Quite simply, Neurofeedback offers the perfect learning conditions, since it facilitates awareness of when the brain is producing healthier brainwave patterns, provides reinforcement for the positive change and multiple opportunities to provide practice during a training session.
How Do I Start?
A comprehensive assessment is where neurofeedback therapy begins. The assessment allows providers to determine whether your brainwave patterns are different from normal. Based on your brain map results, we then create a treatment plan using peer-reviewed protocols. These protocols are designed to retrain the brainwave patterns towards normal functionality for lasting results.